During this FREE workshop I am going to teach you:

• How to get out of the restrict/overeat cycle 
• Give yourself permission to eat all food 
• Improve your relationship with food so you can start thriving in life 
• Why going on diet after diet, isn't actually helping you, it's harming you   

Grab your pen and paper, so you can take notes, because i'm leaving nothing behind during this workshop! I'm going to be helping you finally learn how to STOP dieting, START living, and how doing THAT, is going to help you achieve your results long term 

If you're confused about how the hell that is even going to work?...

🤔 How would stop going on diets help me lose weight? 

🤔  Don't you need to go on a diet to lose weight? 

I'm teaching you how we do things differently in my coaching world 🧚🏻‍♀️

Hi, I'm your coach Alice -

I spent years of my life in a dark place, constantly searching for the best diet to lose weight, hopping from fad to fad, struggling with my relationship with food, comparing myself to others and just feeling in such a negative space. I struggled for so long that when I began working through things, and learning how to become my happiest healthiest self, it took me so long because I didn't have the guidance I needed. 

I'm on a mission to help women never feel how I felt. I want to help you become educated and empowered to become your happiest, healthiest self. 

This is why I've created this free workshop to have this information accessible for everyone!