💫 Do you immediately turn to food when you feel angry, sad, stressed, lonely, bored or any emotion?

💫 Do you feel scared to open up to talk to anyone about your struggles with food?

💫 Do you identify yourself as an emotional eater or comfort eater?

💫 Do you lose control around food when you have intense emotions?

If YES, you're going to want to download this free masterclass

IMMEDIATELY DOWNLOAD ACCESS TO THE MASTERCLASS WHEN SIGNING UP

During this FREE masterclass I am going to teach you:

🧚🏻‍♀️ Why we emotionally eat, where it stems from, how and why we have this habit

🧚🏻‍♀️ Understand better how to deal with the intense urges to eat in the moment of a strong emotion

🧚🏻‍♀️ Ideas about different ways to manage how you feel, rather than turn to food 

🧚🏻‍♀️ What to change in your life to Eliminate Emotional Eating

and so much more!

Hi, I'm your coach Alice -

I spent years of my life in a dark place, constantly searching for the best diet to lose weight, hopping from fad to fad, struggling with my relationship with food, comparing myself to others and just feeling in such a negative space. I struggled for so long that when I began working through things, and learning how to become my happiest healthiest self, it took me so long because I didn't have the guidance I needed. 

I'm tired of seeing women feel ashamed or embarrassed about their struggles with food. It's more common than most people realise,with more than a quarter of adults admitting to eating to manage stress!

Struggling in this way with no education on how to get out, can lead you down a negative spiral of overeating, poor body image, feelings of guilt or shame and lack of fulfilment in life.

Life does not have to be this way for you, and through my masterclasses, programs and coaching, I will teach you how! 

This is why I've created this free workshop to have this information accessible to everyone!